Nicole is our senior trainer and has been coaching with us since December of 2010. She is a Head Coach/Part Owner-Operator and Director of our CrossFit Kids program.
Nicole has her bachelors degree in Business Marketing, and is currently pursuing her Physical Therapy Assistant degree.
Crossfit has been a great motivator when is comes to living a healthy lifestyle. I believe that surrounding myself with a healthy support system who believe in the same ideas as I do is the best motivation to consistently eat healthy and train hard. I’m a huge advocate when it comes to recovery & listening to your body. I’m also a believer in this well known quote: Practice makes PERMANENT.
She is a NASM CPT, Certified Level 1 CrossFit Coach, and Certified CrossFit Kids Coach. Over the years she has studied different kinds of training methods including 1 year of assistant teaching at St Cecelia Interparochial School. Nicole also holds the following certifications:
Favorite lift: tie between the deadlift & cleans
Favorite WODs: Christine, Cindy
Least favorite WODs: Eva
You can reach Nicole